Grief Counselling for Every Kind of Loss
Alannah Williams | Counsellor | AIPC Diploma
Held and Healed Grief Counselling
Adelaide, SA
Your grief is real
Your healing is possible
You don't have to carry this alone
ABOUT ALANNAH
A Counsellor Who Understands Loss from the Inside
I'm Alannah — grief counsellor, founder of Held & Healed Counselling, and someone who has walked through significant loss myself. My practice specialises in disenfranchised grief — the losses that aren't widely acknowledged, publicly mourned, or socially supported.
Breakups. Estrangement. Miscarriage. Pet loss. The end of a friendship. Grief after suicide. Losses that don't come with condolence cards — but hurt just as deeply. This is the work I was made for.
I hold a Diploma of Counselling (AIPC) and draw on CBT, ACT, attachment theory, and trauma-informed practice. Sessions are available online and in person in Adelaide, SA.
Email: [email protected]
Instagram @heldandhealedcounselling
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Counselling Services
All sessions are held with care, confidentiality, and without judgment. You set the pace.
Individual Grief Counselling
One-to-one sessions tailored to your loss, your story, and your pace. Including, specialist support for disenfranchised grief — losses that go unacknowledged and losses others don't always understand.
Identity & Heartbreak Recovery
For people navigating the grief of a relationship ending — working through attachment wounds, core beliefs, and rebuilding a sense of self beyond the loss.
Bereavement Support
Compassionate support through the death of a loved one — from the raw early weeks through to the longer work of rebuilding identity and meaning after loss.
Welcome to Held and Healed
I am thrilled to open my doors and begin accepting new in-person clients within Adelaide, SA and Australia wide via online 50 minute sessions.
To celebrate our grand opening, I am offering a limited-time reduced session fee of $50 for your first appointment, regular sessions are $90.
Days
Hours
Minutes
Seconds
Whether you are seeking support for individual grief counselling, disenfranchised grief, bereavement support or identity and heartbreak recovery - I am here to help.
P.S. Act quickly. This is a limited time offer...
Face to Face Session
50 minute session tailored to your presenting issue and overall goals.
$90
Online Sessions
50 minute virtual sessions, completed in the comfort of your own home or anywhere private with wifi!
$90
Home Visit / Walk & Talk
I will travel to you for a 60 or 90 minute session or meet at a location of your preference for a walk and talk session
$90 (plus travel fee)
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Read, Learn, Heal
Research-grounded, written in plain language — for anyone who wants to understand their grief and rebuild with intention.
A comprehensive, research-based exploration of grief — what it does to your brain, body, and identity, and how to move through it.
AVAILABLE NOW
A complete guide to healing breakup grief, emotional attachment and relationship loss. Grounded in CBT, ACT, attachment theory, and nervous system regulation.
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A step-by-step guide to healing the core wound of unworthiness — inner child healing, core belief transformation, and self-worth restoration.
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Whether you have questions, want to learn more before booking, or are ready to get started — I'd love to hear from you.
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